ENDIVE leaves with stem ™ Powder green pouch 60g

The stemmed leaves of endive provide the carbohydrates and proteins necessary for our body to function properly, as well as the energy and nutritional values and the fiber needed to combat constipation and regulate intestinal transit. Its nutritional value per 100 grams provides 17 kcal, 1.1g protein, 3.3g carbohydrates, 0.2g fat, 3.1g fiber, 314mg potassium, 28mg phosphorus, 0.83mg iron, and 15mg magnesium. Endive is essential for the proper functioning of the nervous system, prevents anemia, and has a diuretic effect that helps eliminate fluids, which is important for combating obesity problems. Its vitamin content provides antioxidants that help regulate blood circulation, prevent cardiovascular diseases, and maintain a healthy immune system.